Time management is such an important skill to have. Being able to effectively manage your time has the ability to affect your life in many positive ways, regardless of whether you are working, studying, etc.
I found that I was good at managing my time in high school when other students had to stay up late to finish their homework, but I was done before dinner and maintained good grades. Honestly, I just wanted to be able to relax for the rest of the night. Then I started working online and had to take my time management skills even further since the only thing that mattered was my productivity.
Now that you have some back-story, let’s get into it. I hope that the following tips will help you manage your time more effectively. Continue reading →
Anyone who has ever touched activated charcoal knows that this stuff has a weird way of turning everything black. With this knowledge, you can understand why I was skeptical about using activated charcoal on my teeth. Aside from working as a whitener, activated charcoal also protects against gum disease and can help with internal toxins and food poisoning.
The cool thing about activated charcoal is that it isn’t absorbed by the body. It’s an absorbent substance that attracts toxins and chemicals as it passes through the body. You don’t ingest the charcoal during the teeth whitening process, but it’s not harmful if you do. Bye bye, hydrogen peroxide.
I had never heard about the Mooncup, or any menstrual cup, until quite recently. At first, the thought completely grossed me out. Until I considered the methods I was already using, which were not only harmful to my body but to the environment as well. “On average, one woman will use over 11,000 tampons or pads in their lifetime, which will end up in landfill or in the sea.” Oh dear.
I know that pressing snooze is oh so tempting, but try waking up at the time that your alarm is set. You know, the early bird gets the worm and all that jazz, but here are some great reasons why waking up earlier is a great way to kick start your day.
Losing weight isn’t as easy as it sounds. It is even more difficult when people have false ideas regarding the best ways to go about weight loss. Here are some of the most common mistakes that people make when trying to lose weight.
We all know that drinking water is good for us and that we should strive to drink around 8 glasses of water on a daily basis. Many of us aren’t aware that drinking water first thing in the morning, upon waking up, is one of the best ways to start your day. There are numerous therapeutic benefits to chugging down a glass of water when your eyes first open.
Mmm, avocados! They are full of goodness, with healthy fats, protein, minerals, fibre and vitamins. However, if you buy them in bulk, you may find that they go bad before you can even finish them all. This guacamole recipe is ideal for using up all your avocados and storing them in the fridge, so you can enjoy them for that much longer 🙂
There are many ways you can go about losing weight. In order to have long-lasting results and do it in a healthy way, you should make mindful decisions that can help you reach your weight loss goals. This first instalment of Weight Loss Tricks and Tips offers some of the best and easiest ways to start.
It’s a common belief amongst weight watchers and dieters that calories are evil. After all, too many calories make you fat, right? This is the main reason why so many people skimp on daily caloric intake in hopes to losing weight. While this can be the case if you have an excess of daily calories, this article explains how calorie counting can have its downsides.