Two months ago, I was told that coconut oil could be used to grow out my rather short eyelashes. I figured I had nothing to lose and was already using coconut oil as my evening moisturiser, so I added it to my routine.
Though the changes aren’t as extreme as eyelash extensions, it’s an inexpensive and healthy option. I’m happy to say that my eyelashes are now longer and thicker than before.
Anyone who has ever touched activated charcoal knows that this stuff has a weird way of turning everything black. With this knowledge, you can understand why I was skeptical about using activated charcoal on my teeth. Aside from working as a whitener, activated charcoal also protects against gum disease and can help with internal toxins and food poisoning.
The cool thing about activated charcoal is that it isn’t absorbed by the body. It’s an absorbent substance that attracts toxins and chemicals as it passes through the body. You don’t ingest the charcoal during the teeth whitening process, but it’s not harmful if you do. Bye bye, hydrogen peroxide.
I had never heard about the Mooncup, or any menstrual cup, until quite recently. At first, the thought completely grossed me out. Until I considered the methods I was already using, which were not only harmful to my body but to the environment as well. “On average, one woman will use over 11,000 tampons or pads in their lifetime, which will end up in landfill or in the sea.” Oh dear.
It seems to be our family’s annual tradition to hike the Doi Inthanon nature trail during northern Thailand’s cooler months. Doi Inthanon is Thailand’s highest mountain, at 2,565m. above sea level. The nature trail is around a 2.5km hike (which takes about 2.5-3 hours to complete) at an altitude of about 2,200m. It’s a beautiful trail that begins in the forest, which opens to an alpine meadow, hugs along the mountain ridges and returns back into the forest. Hiring a guide is a requirement and the national park charges a 200 baht fee for the trail.
I know that pressing snooze is oh so tempting, but try waking up at the time that your alarm is set. You know, the early bird gets the worm and all that jazz, but here are some great reasons why waking up earlier is a great way to kick start your day.
Seeing the sakura blossoms in Japan has always been on my bucket list so I was so excited to hear that I’d get to see my motherland’s very own version of it. Thailand has its own type of cherry blossoms that produce beautiful pink blossoms during the cool season. The full bloom only lasts for a few weeks so visitors from all over the country head up north to see them.
Many of us don’t go far without taking our smartphones with us. Instead of complaining about the way things have developed, let’s find a way to use our smartphones as a tool to enhance our efforts and increase motivation. Since you don’t leave home without it, learn to use to stay healthy and on track.
There are many ways that you can improve your daily life and one of these ways is to work better. By working better, you’ll get more done and feel more fulfilled with the work you put out. Not only will this make you feel good, but also knowing your working your best is great for peace of mind and overall confidence.